بایگانی‌های Scientific magazine

26 آذر

Scientific magazine

Prayers for Focus and Serenity

May I be a protector for those who have no guardian.May I be a guide for those who are on a journey.May I be a bo...

24 آذر

Scientific magazine

Prana and Pranayama: The Vital Force and the Art of Breath Control

IntroductionIn the philosophy of yoga, Prana is considered the vital force or life energy that flows through all ...

21 آذر

Scientific magazine

Prana Beyond the Breath and Life Beyond Death

Prana Beyond the Breath and Life Beyond Death Prana transcends the ...

17 آذر

Scientific magazine

Mind and Body Alignment

How can Ayurveda complement your Yogic lifestyle? Whether you are just beginning your exploration of Yoga or have...

14 آذر

Scientific magazine

A Vata-Friendly Approach to Fitness

Vata dosha is the most delicate and easily disturbed among the doshas, with limited stamina reserves. Characteriz...

12 آذر

Scientific magazine

A Pitta-Balancing Fitness Approach

Pitta, while not as delicate as vata, is still more sensitive than kapha, with moderate endurance. Its qualities—...

11 آذر

Scientific magazine

A Kapha-Balancing Approach to Fitness

By Banyan Friend, Candice Kapha is the most robust of the three dos...

07 آذر

Scientific magazine

Pranayama Rediscovered: The Modern Science of Breathing

It’s fascinating when modern science catches up with ancient wisdom, and that’s exactly what seems to be happenin...

06 آذر

Scientific magazine

How to Ease Anxiety with the Sour Taste

Recently, I spoke with a friend who was struggling with anxiety, especially around driving, due to the pandemic. ...

05 آذر

Scientific magazine

Everyday Endurance | Energizing Adaptogen Blend

When was the last time you felt truly energized—ready to climb mountains, launch new projects, or tackle your ent...