Article: The Negative Effects of Social Media on the Brain and Healthy Ways to Boost Dopamine Introduction Social media has become an integral part of our daily lives. Platforms like…
Treatment for Disturbances of Agni In Ayurveda, Agni, or digestive fire, is one of the most critical elements for maintaining health and preventing diseases. Disturbances in Agni can lead to…
What is Ama? In Ayurveda, Ama is recognized as one of the primary causes of diseases. Ama refers to undigested substances and toxins that accumulate in the body as a…
Scientific Approaches to Improving Eating Habits Scientific Approaches to Improving Eating Habits: Intuitive Eating and Mindful Eating In today’s world, many individuals are searching for effective ways to improve their…
📖 Three Missions for Knowledge: How to Link Our Knowledge to the Growth of Society We all accumulate a vast amount of knowledge, information, and experiences throughout our lives. This…
The Principal Sources of Ayurveda: Foundations and Key Texts Ayurveda, as one of the oldest traditional medical systems in the world, is rooted in texts referred to as the “classical…
Sleep and Brain Health: How Sleep Detoxifies the Brain Sleep is one of the most important needs of the human body, and many of us recognize it solely as a…
Aha! Moments and the Role of Meditation in Creativity Aha! moments are those instances when a new idea or creative solution suddenly comes to mind. These moments are valuable due…
The moment I decided to take the *red pill, I knew it wouldn’t be an easy choice. If you’ve seen the movie *The Matrix, you probably understand that the red…
Tadasana Benefits: The Foundation of Stability and Harmony in the Body The human body is a complex and well-organized structure of muscles, bones, and the nervous system that work in…
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