a comprehensive guide، Ayurveda، Ayurvedic healing، Back to nature، Dr David frawley، Dr Maryam Falahatzadeh، Dr pichak، Mantra، Meditation، Mindfulness، Wellbeing، Yoga

AYURVEDA AND THE FOUR GOALS OF LIFE: According to the classical Indian philosophy from which both Ayurveda and yoga originate, there are four goals of life, which includes: Dharma, Artha,…

REVEAL YOUR CONSTITUTION A person’s constitution is determined by how much of each dosha they received at conception. This affects their body and mind. Knowing your constitution is key to…

There are four aspects of the body that need to be kept in balance in order to maintain good health—these are the doshas, the dhatus, malas, and agni. Understanding the…

Ayurveda is a 5,000-year-old traditional medical system derived from the Sanskrit words “ayur” (life) and “veda” (knowledge). Hence Ayurveda translates as “knowledge of life”. Ayurveda is the oldest medical system…