a comprehensive guide، Ayurveda، Ayurvedic healing، Back to nature، Dr David frawley، Dr Maryam Falahatzadeh، Dr pichak، Mantra، Meditation، Mindfulness، Wellbeing، Yoga

Ayurveda is a 5,000-year-old traditional medical system derived from the Sanskrit words “ayur” (life) and “veda” (knowledge). Hence Ayurveda translates as “knowledge of life”. Ayurveda is the oldest medical system…