Scientific magazine

Fall is a season of change, movement, and transition. These energies often bring a sense of uncertainty, which can be heightened during events like an election year, the lingering effects…

Triphala, a staple in Ayurvedic medicine, has been cherished for thousands of years for its potent health benefits. This powerful herbal blend consists of three fruits—amla, bibhitaki, and haritaki—which are…

1.Shatavari (Asparagus racemosus) Effect on Doshas: Triphala is beneficial for all doshas, helping to balance the digestive system and strengthen the immune system. Properties According to Ayurveda: Triphala is known…

Chakras: Energy Centers of the Body Chakras are a concept rooted in ancient Indian traditions, referring to the energy centers in the body. These energy centers are said to be…

(Sanskrit: षटकर्म, ṣaṭkarma) means “six actions” and refers to a set of cleansing techniques in Hatha Yoga. The purpose of these techniques is to prepare the body for the main…

Aromatherapy, or fragrance therapy, refers to the use of essential plant oils to improve physical and mental health. This therapeutic method is recognized as a branch of complementary and alternative…

Gem Therapy History and Roots Gem therapy as an ancient healing method has deep roots in the history and cultures of various civilizations. This method is particularly recognized in Tibet…

Gem therapy is a treatment method based on the principle that specific stones and jewels possess unique energies that can influence a person’s physical, emotional, and spiritual health. This method…

Scientific research has shown that mantras can have positive and significant effects on the mind and body. Below are some of these effects: