The Impact of Yoga on the Brain: How This Ancient Practice Transforms the Mind Yoga, an ancient art of harmonizing body and mind, has been practiced across cultures for thousands…
Consciousness in Yoga and Ayurveda: A Journey to Understanding Mind and Body Consciousness, the ability to perceive oneself and the surrounding world, has been one of humanity’s greatest questions for…
What Is Consciousness? A Look at Scientific Simplification and Mind Studies Consciousness, our ability to feel, experience, and understand ourselves and the world we live in, is one of the…
Gut Health, Anxiety, and the Role of Yoga and Ayurveda in Healing The Connection Between Gut Health and Anxiety The connection between gut health and anxiety is a growing focus…
What Is Ghee Butter and Why Should You Use It? You’ve probably heard of ghee butter (or simply “ghee”), but do you know what it is and how it differs…
Article: The Negative Effects of Social Media on the Brain and Healthy Ways to Boost Dopamine Introduction Social media has become an integral part of our daily lives. Platforms like…
Treatment for Disturbances of Agni In Ayurveda, Agni, or digestive fire, is one of the most critical elements for maintaining health and preventing diseases. Disturbances in Agni can lead to…
What is Ama? In Ayurveda, Ama is recognized as one of the primary causes of diseases. Ama refers to undigested substances and toxins that accumulate in the body as a…
Scientific Approaches to Improving Eating Habits Scientific Approaches to Improving Eating Habits: Intuitive Eating and Mindful Eating In today’s world, many individuals are searching for effective ways to improve their…
Three Missions for Knowledge: How to Link Our Knowledge to the Growth of Society We all accumulate a vast amount of knowledge, information, and experiences throughout our lives. This…
