Questionnaire

Ayurvedic Dosha Questionnaire

Comprehensive Ayurvedic Body Type Questionnaire (Dosha)

This questionnaire helps you identify your body type and psychological characteristics based on Ayurvedic theories. Please answer each question carefully and select the option that resonates most with you.

1. Physical Structure

a) Height:

  • Very tall or short (1)
  • Average (2)
  • Overweight and stout (3)

b) Weight:

  • Low, difficulty maintaining weight (1)
  • Average, good muscle tone (2)
  • Heavy, tendency to gain weight (3)

c) Skin Type:

  • Dry, cold, and rough (1)
  • Warm and moist (2)
  • Soft, oily, and cool (3)

2. Physical Characteristics

a) Hair:

  • Sparse, rough, and dry (1)
  • Thin and soft (2)
  • Thick and oily (3)

b) Nail Condition:

  • Dry and brittle (1)
  • Soft and pink (2)
  • Thick and smooth (3)

c) Eye Color:

  • Small and dark (1)
  • Medium and bright (2)
  • Large and bright (3)

3. Metabolism and Digestion

a) Appetite:

  • Variable and irregular (1)
  • Strong and fast (2)
  • Steady and low (3)

b) Bowel Habits:

  • Infrequent, dry, and hard (1)
  • Frequent and loose (2)
  • Moderate and regular (3)

c) Sweating:

  • Little and odorless (1)
  • Excessive and strongly scented (2)
  • Moderate and mildly scented (3)

4. Mental and Emotional Characteristics

a) Thinking Style:

  • Fast and uncertain (1)
  • Logical and critical (2)
  • Calm and deep (3)

b) Emotions:

  • Anxious and worried (1)
  • Angry and aggressive (2)
  • Calm and content (3)

c) Sleep Patterns:

  • Light and insomnia-prone (1)
  • Moderate and occasionally wake up (2)
  • Deep and hard to wake up (3)

5. Habits and Interests

a) Preferred Activities:

  • Traveling, arts, dance, and play (1)
  • Competitive sports, politics, and debate (2)
  • Nature, flowers, cooking, and relaxation (3)

6. Sensitivity to Environmental Factors

a) Sensitivity to Temperature:

  • Sensitive to cold and dryness (1)
  • Sensitive to heat and sunlight (2)
  • Comfortable in both cold and hot weather (3)
Close
Close
Cart (0)

No products in the cart. No products in the cart.



Language


0